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Mindfulness For Adults

Perhaps you are wondering what mindfulness is or do you even have time for it? Yes, you do. In this post I’m going to outline why we need...

5 Tips to Make Your Weekend Feel Longer

We all want our weekend to feel longer and maximize the most out of time we aren't at work. Check out the below tips and let us know if...

What makes an ideal client?

Most of the people who know me will tell you if there’s a book on therapy or parenting, I’ve probably read it or have it on my reading...

Great ways to detox your mind

To create and manage your own content, open the Blog Manager by hovering over your blog feed and clicking Manage. Here you can create,...

Mindful shopping, mindful living

To edit the way your blog feed looks on your site, hover over your blog feed and click on Design. Here, you can pick from different...

Mind, body and soul in balance

Edit exactly how your blog looks on your website from the Settings panel. Wix Blogs lets you hide or display the author name and picture,...