Finding peace and setting boundaries in a high-conflict co-parenting relationship. Co-parenting is difficult even when both parents are communicating well. But when communication repeatedly turns into arguments, manipulation, criticism, conflict, or power struggles, parenting can begin to feel exhausting. You may find yourself constantly checking your phone, worrying about the next message, second-guessing your parenting decisions, or trying to anticipate what your co-parent will do next. You...

Being a mom can be great and it can be overwhelming. For therapy for moms, reach out today to Willow Tree Healing Center. Motherhood can be wonderful, meaningful, exhausting, frustrating, funny, lonely, and completely overwhelming—sometimes all in the same day. You can love your children deeply and still feel like you're struggling. You can be grateful for your family and still need a break. You can be a good mom and still lose your patience. And you can absolutely need therapy without being...

Therapy can help you get your spark back. There’s a specific kind of exhaustion that isn’t just about being tired. It’s when you don’t feel like yourself anymore. You’re getting through your days—working, parenting, responding to texts—but something feels… muted. The joy isn’t there like it used to be. The motivation is low. Even the things you used to love feel like effort. If that sounds familiar, you’re not alone—and you’re not stuck this way. Therapy can help you reconnect with your...